The very first time I tried this workout a few years back, I instantly fell in love with it. In fact, it was one of the very posts on this blog. So, imagine my delight when a new studio opened on the west side in a great new location! (It was a lot of delight!) And to make things even better, this studio has the next generation of equipment. But, I’m getting ahead of myself. Let me tell you what I’m so excited about.
I entered the Great Bones gym, sat down to wait for my session, and observed an older gentleman who reminded me greatly of my father, working with the trainer on a […]
I typically don’t write about “big box” gyms. However, recently I was invited to visit ClubSport Oregon to see how they can help new Moms, such as myself, reach their […]
The simultaneous bobs and weaves of the class oozed energy as my legs remembered that they haven’t done this in a while. At the pinnacle of the experience we were all invited “to church” as we climbed our way to cyclical euphoria.
In honor of Fathers Day, Spartan Race has released a special promotion. Any “Dad” (or Mom, or adult) who registers between today and June 21st, 2015 gets a FREE kids entry. […]
In the very wee hours of a Saturday morning my race partner, Josh, and I packed our water bottles and sunblock into the truck and headed out to Horseshoe Bend […]
Portland Fit Body Bootcamp invites you to join them on Saturday, June 13th between 8:30 and 2pm for their Grand Opening Celebration in honor of the move to their new facility!
Try new exercises, and enter to win many great raffle prizes!
Whether you love, hate (that’s right), or have never heard of TRX or kettlebells, here’s something new to try. I will be bringing you a full review once my little […]
It’s all in your head. It really is. If you want to make your goals, you have keep your head in it. It’s that simple. Right, OK. But how to […]
The newest trend in gym memberships seems to be services that offer access to multiple studios through one membership. Most recently I received an email to try out fitmob, a startup […]