The very first time I tried this workout a few years back, I instantly fell in love with it. In fact, it was one of the very posts on this blog. So, imagine my delight when a new studio opened on the west side in a great new location! (It was a lot of delight!) And to make things even better, this studio has the next generation of equipment. But, I’m getting ahead of myself. Let me tell you what I’m so excited about.
I typically don’t write about “big box” gyms. However, recently I was invited to visit ClubSport Oregon to see how they can help new Moms, such as myself, reach their […]
The simultaneous bobs and weaves of the class oozed energy as my legs remembered that they haven’t done this in a while. At the pinnacle of the experience we were all invited “to church” as we climbed our way to cyclical euphoria.
On a fortuitously mild-weathered December day, I drove my pregger self down to check out a new Pure Barre studio in NE Portland. Upon entering the studio, who’s door is […]
This is a special guest post by my mom, Jan Leek. A “Little old lady from Pasadena” style gal who’s mind thinks she’s still 35 even though her body tries to […]
If you are looking for an intro into the obstacle course race scene, may I highly recommend the Hit and Run 5k. I have not run this race, but OMG […]
Somewhere, out there, there is a bad-ass-looking truck parked at a school, or a park, or a field – packed full of all kinds of fitness goodies, just waiting for […]
What is the Color Me Rad 5K? It’s a 5K fun run inspired by the Hindu Festival of Colors, otherwise known as Holi. Participants are encouraged to start off with […]
After having words and fist-shaking over Google map’s complete failure in the general vicinity of SE Portland, I arrived at the intended address and made my way downstairs to Night Flight Aerial […]
I walked through the doors to find boxing gloves hanging directly in front of me. This must be the place. My Funky Fit partner in crime, Josh, was already waiting for […]