Race Recap | 2015 5K Run N’ Gun | Home with Heroes

In the very wee hours of a Saturday morning my race partner, Josh, and I packed our water bottles and sunblock into the truck and headed out to Horseshoe Bend Ranch in beautiful central Washington for the second annual 5k Run N’ Gun to benefit Home With Heroes.

Team Fire Ninja at 2015 Run N' Gun

Team Fire Ninja at 2015 Run N’ Gun

This is the second year for this race and I was eager to get back and see all the changes they had made since last year. The race consists of running (of course), exercise and physical challenges, and shooting various firearms at targets. Besides being a one-of-a-kind race, it also benefits the fantastic organization Home with Heroes, who’s mission it is to bring outdoor activities to veterans.

Last year we had a blast (no pun intended), made some great new friends and had already made plans to come back again. This year the race had a few new features. First, they added camping before and after the race so racers and family could come down the day before and enjoy the ranch before the race. In addition to the camping, there was an included concert by Oregon artists Chelsea Unicorn and The Hit Machine.

Lastly, they introduced two and four-man team running with a scoring system allowing for strategy to be employed to gain the best overall time score. The crossfit-style workout and challenge stations were also upped this year. In addition to last year’s workout moves, they added new elements like the SOG tomahawk throwing station, kettle bell rope pull, hay tunnels, and a racer-friendly wall climb for some great added variety.

Besides the uniqueness of the shooting element, this race also has some great perks you don’t typically find at the big mud runs. There was water at every station, SWAG bags and awesome raffle prizes donated from all the sponsors, delicious food included (And I’m not talking bananas here, I mean like a buffet of bbq foods), and THE BEST group of volunteers I have ever had the pleasure of racing with. Seriously, the best group of people. This is the only race that I leave feeling super excited about the whole experience, and not just relieved that I finished it. Kudos to you people. Serously, Kudos.

The race broke down like this:

Fitness Station #1: Kettle bell rope pull and carry. Hay tunnel crawl

SOG throwing station: 3 hatchet throws

Shooting Station #1: Each competitor, with the assistance of a Range Safety Officer, will shoot the designated steel targets with a preloaded/staged handgun, then shoot the designated steel targets with a preloaded/staged rifle (AR-15).

Fitness Station #2: Sledge Slams, Ammo Can Farmers Carry

Shooting Station #2: Handgun and SR-15

Shooting Station #3: Each competitor, with the assistance of a Range Safety Officer, will attempt to shoot 2 clay pigeons that are thrown from clay throwers. Each competitor, with the assistance of a Range Safety Officer, will then shoot the designated steel targets with a preloaded/staged shotgun.

Fitness Station #3: 25 push-ups, Lunges from the push-up location to the beginning of the tire run obstacle, Tire run obstacle made up of 20 staggered/alternating tires.

Fun side note, at the end of the race we were interviewed by the camera crew for the recap video. So… we might a little famous. 😉 Ok, not really but it was kinda cool. Besides, I already know how awkward I am on camera. I’ll share the video as soon as it’s out.

LETS TALK SAFETY
So you might be asking, “You’re shooting real guns?! Isn’t that dangerous?!” First and foremost, let me assure you that safety was the primary topic before the race. Every racer is required to attend the safety meeting where they go over the ins and outs of safely handing a firearm. At every station, there is a friendly attentive RSO standing inches from every runner to help them handle the firearm and to be there incase… oh, sayyy… a hot casing flies down someones bra and they freak out for second… and the RSO needs to take control of the firearm. Things like that. They are also there to assist unsure runners to make sure they feel comfortable and have success at the shooting stations.

NEXT YEAR
While the racer numbers were up from last year, race director and president of Home with Heroes, Jake Carse, says his goal is get 200 racers next year and to be able to sponsor veterans to be half of those racers. If you would like more information or think you would like to run next year, follow Home with Heroes on Facebook and check out their Website.

GENEROUS AWESOME SPONSORS
CommVaultForce Concepts GroupGlockWeatherby304th PararescueColtKruger opticsNW ArmoryGear AidSOGMGM TargetsRepconNWEnglish Pit98.7 The BullPower BreezerTrue Essence Photo-booth & PhotographyJolene B Photography

Advertisements

Comment here! I love to hear from funky fit folks!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s