The very first time I tried this workout a few years back, I instantly fell in love with it. In fact, it was one of the very posts on this blog. So, imagine my delight when a new studio opened on the west side in a great new location! (It was a lot of delight!) And to make things even better, this studio has the next generation of equipment. But, I’m getting ahead of myself. Let me tell you what I’m so excited about.