I typically don’t write about “big box” gyms. However, recently I was invited to visit ClubSport Oregon to see how they can help new Moms, such as myself, reach their […]
The simultaneous bobs and weaves of the class oozed energy as my legs remembered that they haven’t done this in a while. At the pinnacle of the experience we were all invited “to church” as we climbed our way to cyclical euphoria.
I walked through the doors to find boxing gloves hanging directly in front of me. This must be the place. My Funky Fit partner in crime, Josh, was already waiting for […]
Fall has arrived abruptly, and in full force, in the Pacific Northwest. Dodging wind gusts and rain drops, I hurried down the street to make my way into the warm […]
At my recent Pound certification I met Jennifer, Co-owner at PulsePDX — a boutique group fitness studio that brings a new experience to the best-in-fun group fitness classes. PulsePDX features […]
Attention PDX’rs! You ready for this? Are you ready for THE most innovative fitness experience to hit Portland, if not the West Coast?! Well you better be, because it’s coming, […]