And so begin the holidays. Almost 6 weeks of food-fests, liberal libations, and football fanatics (meaning free flowing chips and dip).
No one wants to be “that girl”, who picks at her petite plate of turkey breast, plain potatoes, and green beans. It is supposed to be a feast and you want to indulge!
Eat freely my Funky Fit Friends!
Your Turkey-day workout guide is here!
Get your pre-gobble wobble on and scarf down that infamous apple pie like there’s no such thing as leftovers…
9:00am Calorie Burn followed by coffee service in house!
1218 NW Marshall Street, Portland, Ore. 97209
6:00am, 12:00pm, & 6:00pm, also Friday @9:00am.
910 NW 10th Ave
Born to Ride Cycle and Fitness
7:45am cycle, 9am cycle and 10:30am cycle bootcamp.
8233 SW Cirrus Dr., Suite 16-J, Beaverton, OR 97008
Satha, Wendy, Ronnie, and Bruce
9:00am 90 minute “Calorie Torchin” ZUMBA Dance Party
700 N. Killingsworth St.
Spot Studio Fitness
9:30am 30 minutes of POUND – Rockout. Workout.™
10:am 60 minutes of ZUMBA® dancing fun!
Drop in: $5 POUND®, $8 for Zumba®
Advance: $10 for both!
See the Facebook Event for more info.
10am group circuit training class.
5305 NE 121st Ave Unit 102, Vancouver, WA 98682.
8:30am Gratitude Flow with Alex
9:30am DETOX (before retox) with Kristi
10:30am Embracing Abundance with Roger
1306 NW Hoyt St. Portland, OR 97209
Thomas Jefferson Middle School track
8am Crossfit (chipper) WOD
Felida area of Vancouver, WA
Get the deets on the Facebook Event Page.
For more information please contact the studios directly.
Other Turkey day activities:
Portland’s Annual Turkey Trot
These are of course, not all of your options. Try this resource to find more pre-festivity workouts: